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Anxiety Detox Workshop

Learn ways to manage your stress and anxiety with this Anxiety Detox Workshop. We will learn ways to retrain negative thinking while empowering positive thoughts, followed by a 30 min stress reducing flow. Come to a safe place with fellow supportive yogis and make this year less stressful and more manageable

$25 or free with membership

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February 13

Galentines Sculpt & Sip

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March 15

YOGA + ACUPUNCTURE