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Wellness Workshop

  • Brave Wellness Studio 5250 Murphy Canyon Road #118 San Diego, CA, 92123 United States (map)

“Journey to the Heart Center”

Are you ready to nourish yourself with love and gain a better understanding of self-care?  Come learn ways to give yourself the gift of what your heart truly desires; confidence, boundaries, or more time for yourself.  We will use yoga, meditation, discussion, and self-care techniques to nurture our deepest longings.  Immediately following the workshop will be time for tea & community.  

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September 20

Full Moon Wellness Workshop

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October 27

Glow Sculpt & Sip