Join Denise Alba & Julia Balto in a nervous system reset. Designed to meet you where you are to help alleviate stress & anxiety. You’ll learn skills and tools to take with you to implement into your daily life and free yourself from an overactive nervous system.
FREE for Founding Members Members $35 Non-Members $45.
*Workshop or special event cancellations require 48-hour notice for studio credit only. Cancellations must be done 48 hours prior for credit only or a $15 fee for late cancellation/no-show will apply.
