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Awaken the Breath

  • Brave Wellness Studio 6020 Santo Road, Suite B San Diego, CA, 92124 United States (map)

Awaken the Breath

Discover the power of breath work & mudras (hand gestures) to awaken & enhance the body's energy flow. Yukari Allen, E-RYT 200 & Reiki Master Teacher, will teach breath work exercises & mudras to facilitate flow in the energetic body. Experience harmony in the mind, body & soul. 

Yoga mats provided. 

FREE for Founding Members

Members $35

Non-Members $45

 

*Workshop or special event cancellations require 48-hour notice for studio credit only. Cancellations must be done 48 hours prior for credit or a $15 fee for late cancellation/no-show will apply.

 

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Full Moon Circle

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Brave's 4th Birthday