Valle de Guadalupe, Mexico

**THIS RETREAT IS SOLD OUT**

Are you craving a chance to breathe, recharge, and reset?
Maybe work and life have you non-stop going, going, going, and it's starting to catch up to you?

Or your weekends are full of family and fun, but, if you’re honest, you haven’t had the time or energy to go inward and be with yourself? Or maybe you’re craving a chance to connect deeper and be inspired with like minded people…

This is your sign to join us in Valle de Guadalupe, Mexico for Unwind and Recenter, A Wellness Mini-Retreat!

Whether you want to deepen your yoga practice, experience the rich Mexican wine and food culture, or reconnect to yourself with guided meditations and a fireside circle….we’ve got something for everyone to enjoy.
You’ll truly quiet your mind and deeply unwind and recenter, while soaking up the beauty and culture of Vinya Abril…
...all one magical weekend.

Retreat at a Glance

Each morning starts with journaling and a yoga class in the breathtaking vineyard, followed by a hearty brunch, coffee, and teas. Enjoy some much-deserved R & R as you recharge your system, dive deeper into your healing in 1:1 sessions with your retreat guide, take a nap, or walk the sun-bathed vineyards on-premises.
Snacks such as fruit, artisanal cheese, and crackers are available throughout the day. Experience local wine tasting, an authentic tortilla cooking class, and end your day with dinner in the gorgeous Cava Dining Room, paired with wine from the Vineyard and live music. Evenings will end with yoga nidra, circles, and reflections around the fire.

Accommodations

Vinya Abril is a breathtaking, private, Catalonian vineyard, situated in Valle de Guadalupe, Mexico.

Owners Josefina and Virgilio Muñoz carefully created the space in honor of life, freedom and the gathering of family and friends. The finest wines are produced in homage to Josefina’s father, José Antonio Alberich, Republican commander of Catalan militias in the Spanish Civil War who was exiled in Baja California after the fall of the Second Republic.

Walking the property you’ll find rows of fertile grape vines and olive trees in addition to stunning architecture. There are countless, thoughtfully created spaces throughout the property to sit, journal, relax, and gather in community with new friends.

Vinya Abril is a private venue open only to invited guests - we’re delighted to bring you the magic of this space.

Your Retreat Guides:

Why Valle de Guadalupe?

Denise's upbringing was deeply rooted in the serene landscapes of Mexico, particularly Tecate, where her grandparents' ranch stood as a haven. Filled with cherished memories of tending to the goats and chickens alongside her Abuelito, and relishing in heartfelt conversations over cafecito while perfecting the art of tortilla-making with her Abuelita, this region holds a special place in Denise's heart. Eager to impart the same nourishing experience to others, she eagerly anticipates sharing this enchanting land with all of you!

What is Included:

• 4 Day, 3 Nights accommodation with a choice of a single or double occupancy at the gorgeous Vinya Abril.

• Daily: Brunch, Coffee, Teas, Water, Snacks, and Dinner.

• Daily Yoga classes

• Authentic Tortilla Cooking Class with a professional Chef

• Stomping of the Grapes experience and 1 glass of wine

• Opportunity to mingle with the Wine Maker at Vinya Abril

• Wine Tasting Excursion to surrounding Vineyard

• Live music dinner

• Welcome Champagne toast

• WIFI/AC in all rooms

• 1 optional Coaching Session with your guides, Denise Alba, LMFT or Kahila Hedayatzadeh, MFT

• All transports (to and from Mexico, to and from excursion) via rapid lane 

• Sound bath under the stars

Not Included:

• Excursion Spending Money

• Wine at Dinners (available for purchase)

• Trip Insurance

Pick-up/Drop off :

Pick up on Wednesday, September 25th at 1pm from Brave Wellness Studio. We will travel as a group across the boarder to Baja’s Famous Wine Region to Vinya Abril via private transport, and return to Brave Wellness Studio on Saturday, September 28th approximately 2pm. Transport will be via Fast Lane for expedited travel across the border.

Sample Itinerary:

• 7:30am-Coffee/Tea

• 8am- 9:15am- Morning Yoga and Journaling

• 9:30am- 10:30am- Brunch

• 11am- 2:00pm- Personal Time/Snacks

• 2pm- 5pm- Excursion to visit surrounding Vinyard

• 5pm- 6pm- Relaxation Time

• 6:30pm- 8:30pm-Cooking Class & Dinner

• 8:30pm- 9:30 pm-Yoga Nidra

Sample Menu:

• Seasonal Fruits, freshly baked Mexican sweet bread, and local artisanal cheese

• Coffee, Tea, Infused water

• Chilaquiles rojos y verdes

• Fresh salads

• “Carne” roja, Rice & Beans

• Freshly made tortillas

• Wine from Vinya Abril
  

  *All meals are vegetarian and can be made vegan. Please request this change at registration.

Investment (per person):

Full Payment- Double occupancy (2 guests per room/shared bathroom): $1249* ONLY 1 REMAINING!!

Full Payment- Single occupancy- Casita (1 guest per room/shared bathroom/shared living space): $1499* ((SOLD OUT!))

*Brave Founding/ 1-year/ Wellness Members receive a 10% discount on retreats.

Who can join: EVERY KIND HUMAN! You don't need any prior yoga experience, or even be a member at Brave, just come willing to heal and build community. All activities are optional (yet encouraged). Invite your friends, partners, and family.

If you are ready to:
Unwind in a gorgeous location…
Bond with people who see and get you…
Recharge mentally, physically, and emotionally…

Then join us for Unwind and Recenter, A Wellness Mini Retreat while there are still spots left!

Have questions on this retreat? Want to jump on a call to learn more? Let us know!