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Virtual Anxiety Detox Workshop (In Partnership with Wave Academy)

Learn ways to manage your stress and anxiety with this Anxiety Detox Workshop. We will learn ways to retrain negative thinking while empowering positive thoughts, followed by a 30 min stress reducing flow. Come to a safe place with fellow supportive yogis and make this year less stressful and more manageable. 

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August 23

"Yes I can!" Overcoming Negative Thinking Patterns -Virtual Workshop

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October 16

New Moon Circle