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"Yes I can!" Overcoming Negative Thinking Patterns -Virtual Workshop

Do you notice you hold yourself back from opportunities of growth because of you think you can't? Are you stuck in the negative cycle of thinking? You are not alone, and you owe it to yourself to learn a healthier way. 

In this workshop you will learn skills to squash that negative thinking while processing with others in conversation. End with a light, 30 minute yoga flow in which you will practice and manifest your healthier, more serving mindset! 

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April 19

Birthday Sculpt & SIP

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August 25

Virtual Anxiety Detox Workshop (In Partnership with Wave Academy)