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Self-care allows us to show up as the most authentic version of ourselves. But something always seems to get in the way: not having enough time, not knowing what to do, feeling like it doesn’t actually help, or needing to care for everyone else first. Learn how to identify your self-care non-negotiables and prioritize them for more calm, confidence and clarity. Bring pens & reading glasses if needed. Immediately following will be time for community.
This event is FREE for Brave Founding Members & Wellness Founding Members. Members $30. Non-Members $40.